philosophy

Healing is a deeply personal journey, and my role as a clinical social worker and therapist is to provide a safe, compassionate space where individuals can process trauma, release limiting beliefs, and build resilience. I believe that true transformation begins with self-awareness and a willingness to engage in the healing process.

My practice is rooted in a holistic and integrative approach, drawing from evidence-based modalities such as EMDR, Brainspotting, Mindfulness practices, and CBT. These techniques help individuals reprocess painful experiences, shift unhelpful thought patterns, and develop healthier coping mechanisms. In addition to traditional psychotherapy, I incorporate energy healing through Reiki, fostering a sense of balance, relaxation, and inner peace.

As I continue my training in psychedelic-assisted therapy, I am deeply inspired by the potential of these emerging treatments to facilitate profound healing. The mind’s ability to heal itself, when supported with the right tools and guidance, is remarkable. My mission is to empower individuals to cultivate a healthier relationship with themselves and the world around them, ultimately fostering greater well-being, connection, and purpose.